Web Apps Fat-Off: Day 12

So today is short and simple — where does the time go? I get up at 6:30 – work, go get lunch, work – then before I know it, 10pm runs around and it is too late to workout.

Can these apps I am testing add a way to notify me when it is time to workout? Maybe a popup box of some sort – TIME TO WORK OUT NOW – and give me reminders and so forth? Maybe even hit up my cell phone with a message.

I get so wrapped up in work, I forget to workout. So I need help. Web Apps – help me!